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Sandra Domsch's avatar

I was literally asking myself earlier today while on my mat if students who have practiced for an extended time also experience resistance. Thank you for speaking about it and how you handle it…utter acceptance and curiosity seems to be a great way! I will try to incorporate it.

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Laruga Yoga's avatar

Fortunately or Unfortunately, resistance seems to follow us every step of the way. In a way, we become better skilled at working with it if we learn to lean in.

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Sandra Domsch's avatar

Mmh…I like your perspective…becoming better skilled with time. Seems like the benefits of the practice are endless ;)

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Adrian Zanoni's avatar

Interesting piece, thanks for sharing. What is, to you, the source of the resistance you are describing here?

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